Slightly Down

Lost .8 this week! Not much but at least it was down~!

Wonderfulness...

I never thought in a million years that I would sign up for WW and lose 40 pounds in a 4 months. I been staying within my points and adjusting the foods I eat to get the most out of them. I do go over for beer but a girl gotta have a few from time to time. Last week was different I had a bad sinus headache for a few days so I took off from walking the first in 17 weeks. I still pulled 3.2 loss. But I cant keep that up and walk a 3k in 45 mins!!

Here It Is Friday Again

Well its been a good day! Stayed totally on track with points, always do on Fridays! LOL! Got in a 2 mile run this morning as well! Still feeling like I will gain and mostly because I am just feeling bloated and I know I am retaining fluid and I am sore from the weight training this week! Never a good sign for the scale..guess we will have the answer in the morning!

Another Day Gone

Not a bad day really, stayed on points and got in a 2 1/2 mile run! In the rain even! LOL Whats a litle thunderstorm?? Not going to stop me! LOL! OK so I waited until the lightening quit before I went out! One more day..fingers are feeling all swollen again...not having a good week!

Staying On Track

Today had been a good day! On track all day with points and made some good choices. Got in 20 minutes of weight training(Boot Camp Biggest Loser style!) And an hour and 20 minute walk with the dogs! Fingers not as swollen today was before but stil lnot feeling like a good week! I know I say that every week though....

Last 2 Days

Have been OK days! Yesterday I was on track with points as I was today as well! Yesterday I got in 20 minute of weight training and an hour of mowing the lawn! Today I got in a 3 mile run! Been feeling very bloated and my fingers are a little swollen! Not a good sign!

OK Day

It was an ok day! Used all daily points and the activity points that I earned today! Not exactly how I wanted to start the week but its done and over now and will be better tomorrow! My activity earned today was a 3 mile run! And boy was it HOT! Need to go earlier or later in the day!

OMG!!!!

I am sooooooo shocked right now! I LOST this week! 2.6! I am now out of the 140s and into the 130s! Barely but I am there! 2 tickers today! First one is the one I was working on of a goal of 140...passed it today~! Second on is the new goal of 135....

Gain? 2 Weeks In A Row?

Thats what I feel like right now! I have never gained 2 weeks in a row but last week I was up .6 and I reallly feel like I am going to gain again tomorrow! On track with points today, got in a 2 1/2 mile run! Just not feeling it!

SoSo Day

Not the best day ever and so close to weigh in day that makes me nervous! Great breakfast healthy and low point. It was the last day of school so the behavior team all meet for lunch at a mexican place! I had NO chips and salsa! Had only a taco salad and I ate about half of the bowl from that. I had no dinner tonight only because I never really felt hungry at all. So all and all probably right at points not too bad I guess. Got in just one walk today for about 45 minutes with the dogs! Got to have a great day tomorrow and pray for a good weigh in on Saturday~

The Furry Orange Monster...

The Furry Orange Monster...Hungry won out breifly today! I ate a donut! But quickly got myself back on track and followed out my plan for the dy! SO yes I am over points today! Got in a 20 minute walk, a 30 minute bike ride and a 3 mile walk! Feeling OK despite the donut. Still fighting the emotional demons but I think I can face them tomorrow and beat off Hungry!

Emotional Times

Wow I must have really been out of it last night because I did not post on here! THe last 2 days have been an emotional struggle!! I have so far survived the eating side of things and have stayed within points! Attitude wise I am feeling very down and depressed! AS far as exercise goes yesterday I got in a short walk and a 2 mile run. Today I got in a short walk a 30 minute weight training session and a 3 mile walk! Just have to keep fighting off the emotional eating......