WOW!!!!!!

I guess the scales have been right the last few days! Today at weigh in I was down 3.4! I was shocked!!! Wohooooo!!!!!!!! Just 16.8 to go to my doctors goal and Lifetime for Weight Watchers! 22.8 to my personal goal!

Another pound??

The scale this morning said I was down another pound from yesterday! That would be 3 pounds! Some how I do not think that is very likely! Guess we will know in the morning at weigh in time!

Feeling OK

So I got on the scale this morning to take a look, it said I was down 2 pounds! I was thrilled but then quickly came back to reality by Saturday that could be so off! But I did give me a pretty good feeling about Saturday! Today I was right on with points and got in 30 minutes of weight lifting and 20 intense minutes on the elliptical!

Very Little Exercise

Been kinda slacking on the workouts lately, just been not very motivated to do it! Today I did not make it to the gym because a meeting at work ran late. All I got in was 1 hour bike ride. OK on points though still have 2 points to use. Tomorrow will be better!

OK Day

Just a normal day but with a little less exercise! Ate all my daily points today and only got in 3o minutes of weight lifting today! Was going to go ride my bike but just never made it! Will get it in tomorrow!

Back to Night Riding

The 5:30am bike rides are done for now. Getting up that early was killing me, so I am back to riding at night. Today I got in 30 minutes of running, just didnt have the energy for 45 minutes and got in a one hour bike ride too. Eating was good, I still have one point left for the day! Now that school is back in I am back into a normal routine and feel like I have control once again!

Back to 30 Plus .2

So I lost .6 this week! Not great but I will take it! So I lost the .4 I gained last week and .2 more!

Really Good Day

Today was the best day I had all week! Although I did not get in the bike ride I really have to do better on that next week! I did get in 30 minutes of incline intervals today! Food wise even with eating out for lunch was great! No extra junk and great choices! Just hope its enough to make a difference on the scale tomorrow!

Easy One

Todays lunch was an easy one! Subway! Did not make it out for the bike ride this morning, my legs were too sore! Got to the gym later and legs were feeling much better , got in weights and 20 minutes of running! However I checked the scale this morning! NO MOVEMENT! GGGRRRR!!! Not one ounce!

Another OK day

So far so good this week with the eating out for lunch! Today it was a BBQ place. I had only a baked potato, very very little butter and thats it! 2 more days to go! Got in bike ride and 45 minutes of running today!

Good Choices

I had what I would call a very successful day! Got up early and got in that bike ride! Good start! Then fo rlunch we went to a pizza/pasta place! YIKES! Could have been really really bad! BUT I ate one pice of garlic bread, and a grilled chicken salad! NO pasta to pizza for me! WoHooo! After work went to the gym and got in 30 minutes of weight lifting! Now its time for bed! Night!

OK Start

OK day! Didnt get off to the start I wanted, it was raining this morning and did not go for a bike ride, I had other options like the ellipitcal or DVDs but instead I went back to bed! Today was also my first day back to work and of course that means eating out for lunch most of the week! Today it was Mexican! I stayed away from the chips and salsa and had a taco salad I had no afternoon snack either to try help balance out things. After work I went to the gym anbd ran sprints for 45 minutes. Hoping tomorrow I can get in that morning workout and eat better at lunch!