Back on Track

Well as you can see I have not been on here for over a week now! Not a good week! Mostly I was not on because I was EMOTIONALLY EATING ALL WEEK! Not a pretty sight on the scale! Partly I was not on because of time restraints last week had me on the go and home late every night! So between emtional eating and not working out...like I said not a pretty sight on the scale! Not sure really how bad it was because I did not weigh in on Saturday but I do know that it was high enough gain that this week will probably still show a gain. I am still struggling to get back on track! The last 2 days I have done great all day until evening then it all comes crashing down again! Going to try harder tomorrow to get in back on track! I did get a 2 mile walk in today so I guess we are heading in the right direction....