Moving Forward

Another good day! It was a struggle at times with temptations but I did not give in~On track with points all day. Got in a awesome 50 minute run as well burning 756 calories! I am going to keep moving forward all week and pray for just .8 on Saturday to get me to total 45!

ReGrouping

OK I am back on track today! Actaully under points today but considering what I ate yesterday it will balance out! Got in a 30 minute run, at normal speed! Wohoo! that felt good! Cut it short because part of re grouping included going to a WW meeting~! A friend of mine from WW also struggled over the weekend and we were talking about it together this morning so we meet up this evening at a WW meeting to get ourselves back on track! It worked! I am refocused and ready to attack the week!

Crash and Burn

That is what I did today! Totally off track! UGH! Did not work out and ate everything in sight! You would think with only 6.2 pounds to go to goal I would be extra motivated but today that was not the case! I am so disgusted with myself! Only thing I can do it forget it and start new tomorrow and just hope it doesnt show as a gain on the scale come Saturday!

OMG!!!

I lost 2.4 this week!! I am sooooo shocked!! I only have 6.2 to goal!! Next weeks goal is at least .8 to get to 45 total! And a 5 pound star! I would like to see 1.2 that would get me to 5 pound star and only 5 pounds to goal but I will take one step at a time lets go .8

Good Run

Still not up to full speed but getting there! Good enough to get in a real good run today! Just hope its enough but not holding me breathe on that! Really feeling like a gain again this week! Ate on points today as well so I guess we will just have to see what the scale shows in the morning!

Just Not Feeling It

Although I had a good day I just dont feel it this week! I cant believe now of all times I got sick! Just have to push it aside and keep working at it! On points all day no problem. Instead of going to the gym I came home and went on a 3 mile walk/run outside! Something different! Its OK but I perfer my treadmill! Back to the treadmill tomorrow! Hope its enough for Saturday!

Day 2 Back

Today was a good day! Right on track with points no problems! Got to the gym too for a 40 minute run, still not up to speed and time from before I got sick but getting there! Just happy to be running again! Still not holding out any hope for a loss this week though!

On The Way Back

I was still sick on Sunday and Monday, even thought I stayed on points those two days I had no workouts in. The scale this morning showed another pound up! This is going to be another gain week I am afraid! WHY did I get sick now?? I was so darn close! Today I think I am on the way back, went a little over on points, comfort eating after the fact! UGH! Wasnt all that bad just over by 3 points. Did get a workout in though, 40 minutes on the treadmill. I was able to do a little jogging but for no more than 2 minutes at a time then had to walk for a few minutes. Its going to take some time to get back up to speed but I will get there!

Sick

Well today was weigh in day, and I am sure you noticed since I post on here everyday that I have not posted since Tuesday. Thats because I have been in bed sick since then! Bad! I hardly ever get sick but when I do its a knock out one! So here I am 4 days later with a .8 gain! No surprise considering the fluid on my chest right now, the antibotics and the steriods the doctor has me on, I exected a bigger gain than that. So not I am 8.6 pounds from goal...I need to update the ticker, just cant bring myself to do it just yet...

Frustrated

I gained .8 this week. I am getting so frustrated with this. I have been exercising and doing great on eating, but still gain. I'm thinking it might be all the stress. Right now I am juggling 3 part time jobs, 3 teenagers, a husband and have 2 kids that need surgery as well as trying to go to school. Do you ever feel like you just have no control over anything??? Things were going so well for us when I first quit my job to go back to school and now it seems like nothing goes right.

Sorry, I will quit complaing now!! Shelly, you are doing great, keep up the work and you will make your goal in no time.

Sore Back

Man my lower back is sore today from the hills workout! Totally feeling that one! Did run today and had some hills in it but I just reduced the speed to make it doable! Got in 35 minute of running, 30 minutes of weight training and 30 minutes of yoga which seemed to help the back some. Ate right on with points all day as well! 6 weeks....7.8 pounds! Thats about 1.3 a week! This week I would LOVE to see 2.4 just because that gets me to another 5 pound star at 45, not likely I know but I am going to work as hard as I can..

Up The Hill

Holy crap!! I ran today a 55 minute advanced hill run! I burned over 900 calories do it too! It was a killer workout and has left me completly drained of energy! Feels good! LOL! Still have 5 points left for the day too but its almost 7pm and I am not hungry so I guess I will be short today on points..thats ok I had too many points yesterday! LOL!