Good Start

Today was a good day! I stayed within the points no issues there. Stayed ahead of the hungry! I even talked to some old friends, walked and had a great dinner. No complaints here! I finally reached 30 and couldn't be happier. Things are headed up for me :)

Better Than Last Sunday

This Sunday has been way better than last Sunday! Today I was on track and stayed within my points! Went to the dog park today and walked around the park while the puppies played! Then also got in a 3 mile walk with Nicole! Overall not a bad day!

Gained

Gained today 1.6. Besides having an emotional week I started my period yesterday so not really surprised with the gain! A little disappointed, how can you not be but OK with it because I am still under goal! Also re-thought my next "goal" of 135. It was putting me into lose lose lose mode and that is not what I really want! I am happy where I am just wanted to continue to tone up lose inches and with that will come off some weight as well. I just want to relax and enjoy the new me not have the pressure. So smaller steps! So now I am just aiming for 140 and losing inches around the middle!

Not So Much Today

So yesterday I was feeling a little better but I am so NOT feeling it today! I am pretty sure I will have a gain this week! Feeling blah and have the start of cramps...so we all know what that means! UGH! Today was a good points day though and got in a 20 minute walk, 30 minute easy run and 30 minute of mowing the knee deep grass! LOL! That was more of a workout than running today! Guess nothing more I can do, just wait and see what the scale shows tomorrow!

Feeling A Little Better

My fingers were not as swollen today and my rings were actually really loose! A good sign I guess but still not feeling all too confindent about good results on the scale! Today was a good day! Right on track with points no problem there! Got in a 20 minute walk, 45 minute run with sprints and a 3 mile walk this evening! My knee is sore so now its time for relaxation and a ice pack!

Still Pushing Through

Another good day! In control of emotions and in control of what I am eating! Stayed right on track and with in points. Got in a 20 walk, 40 minutes of weight lifting and a 3 mile walk at the park with NikkiSmiles! LOL!
Anyway..still feeling all fat and nasty and just feeling Blah! Really hoping it goes away and the scale is good on Saturday I will take a loss or a maintain! But no gain please! Even at Lifetime this is a struggle and a never ending process!

Feeling Fat

I am feeling like I am not going to have a good number on the scale this week! I am feeling fat! My fingers are swollen and I feel yucky! Other than the bad 2 days on the weekend I have been on track the rest of the week so I dont know why I am feeling this way! Today was good too! Right on track with points! Got in a 20 walk and a 40 minute interval run! I am sore from weights yesterday my upper back, biceps and legs are hurting! Maybe that is why I am feeling this way! Fighting the urge to peak at the scale I really dont think it would be a good thing to do this week so I am going to try as hard as I can not to give into that! Just wait until Saturday!

Not bad...

The first of many lake weekends was a success! I was very active moving beds and boxs, even got in a walk on Sunday. I went into the weekend telling myself, Do the best u can with what is available. I did my best everyday to get in everything even tho it didnt happend and I end up over points the 4 days due to drinking. Im okay with it. I did my best. Once we are settled I can do better..Cant wait to go back!

Getting Back On Track

Still fighting alot of emotions today but I did not feed them with food! Was tempted to but did not give in! Stayed on track with points all day. Got in a 20 minute walk, 40 minutes of weight training, and a 3 mile run! I can feel it tonight so I am sure I will be sore tomorrow! Just sat in the hot bath and soaked and took some ibprofen! Ready for bed now!

Emotional Bingeing

Has not been a good weekend for me! Been on an emotional binge eating spree! Not to mention that I think I have only slept maybe 7 hours total the last 3 days. I knew it was emotional because every time I turned around this weekend I was crying! At anything and everything! I could not figure out why?? what was bothering me so much?? I had suppressed it! Until 5pm this evening and it hit me hard! I cried some more but then took control and but down the food I was feeding the emotions with! My mother and some other family members were setting the military plaque in cement at my daddy's grave site today! I knew it my mom had told me it was happening today but I pushed it so far back in my head that I had "forgotten" So all weekend I have been crying and eating and crying and eating and kept telling myself I didnt know why I was so upset! Once I "remembered" it was all too clear and at that very instance the in control person I am was back! Do I feel bad about what I ate this weekend? Yes! But I am forgiving myself not dwelling on it and moving forward! As of this very minute I am back and if it causes me to have a gain on the scale this week..SO WHAT!? Its just one of life speed bumps that is going to happen along the way, just have to deal with it and move on and be the best that I can be! I did get in a 3 mile walk this afternoon so it wasn't a complete waste! LOL!

Size WHAT???

OK first thing first I did lose this week! 1.4! wohooooooo!!

My shorts I was wearing today I just bought 2 months ago were falling down so after the meeting I went shopping for a few new pairs! Bought 2 IN A SIZE 6!!!!!! Are you kidding me!?!?! I have never been a size 6! I was so shocked and thrilled I almost started to cry!! Size 6! WOW~!

One Week Past Lifetime

So even though I am a lifetime member I am going to continue to weigh in every week! Tonight is no different than any other Friday night! I am anxious about the weigh in! I know its OK if I gain because I am more than 2 pounds below goal but I still have that fear of gaining and do not want to gain! I still want to lose!
Today was a good day, right on track and really good choices! Got in a 25 minute walk and a 45 minute run! Tomorrow will tell if the week was good enough for a loss!