Countdown to Goal-Monday

Another good day on the way to goal for eating and exercise! Right on track with points and good choices. Got in a 40 minute run and 2 walks today, one wlak was an hour the second walk was 40 minutes. Was going to do yoga as well but got involved in something else(planning for my Mom's visit) and ran out of time! Over all good day! Nervous about tomorrow! Right now I am feeling like I have gained not lost and in the morning I have a Drs appointment. Not a big deal excpet for the fact I have to get on the scale! I am nervous about it just because I am afraid that if the reading on that scale is differnet than the WW scale or shows I have gained I am going to freak out and stress about it all week!