Today I was on track with points back down to 19, not adding in points this weeks since I need to loose! Ran for 45 minutes at the gym then went for a 2 1.2 hour walk..had to return books to the library so I walked to there returned them and walked home! My feet are killing me! After getting home I induldged in some activity points, given the fact I need to lose I shouldnt have but too late now! Rest of the week will be perfect! It has to be to lose 2.8
Sunday, March 29, 2009
Gained
Not only did I have a gain on the first week of maintenance but it was a big one! My leader says its "normal" that a lot of people have big gains the first week just because its adding in points and its different! Well different it was! Adding in extra points, cut back on running, added in more weight lifting that had me really sore, and I started my period all adding up to 4.8 gain! I just want to SCREAM! Unreal! So now I am back into "losing" mode at least have to loose 2.8 to get back into the maintenance range! I have 5 weeks to do that so I can do it just really DISAPPOINTED that I have to!
Today I was on track with points back down to 19, not adding in points this weeks since I need to loose! Ran for 45 minutes at the gym then went for a 2 1.2 hour walk..had to return books to the library so I walked to there returned them and walked home! My feet are killing me! After getting home I induldged in some activity points, given the fact I need to lose I shouldnt have but too late now! Rest of the week will be perfect! It has to be to lose 2.8
Today I was on track with points back down to 19, not adding in points this weeks since I need to loose! Ran for 45 minutes at the gym then went for a 2 1.2 hour walk..had to return books to the library so I walked to there returned them and walked home! My feet are killing me! After getting home I induldged in some activity points, given the fact I need to lose I shouldnt have but too late now! Rest of the week will be perfect! It has to be to lose 2.8
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