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Journey To Health
Saturday, March 7, 2009
Down 1.6~~3 To Goal
Yes! I lost 1.6 this week! Just 3 to go to goal! My goal is to make that in 2 weeks!
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"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
EMOTIONAL EATERS-Click here!
Goals
POUNDS TO LOSE/POUNDS LOST
Shelly 50 / 52.8
My Goal: To reach 140/ 3.6 to go
Favorite Work Outs
Running
Yoga
Biking
Pilates
Walking the Dogs
Elliptical
Helpful Sites
Eating Out
Cool Running
Map My Run
Weight Watchers
Favorite Workout DVD's
Leslie Sansone
Biggest Loser Power Sculpt
Biggest Loser Boot Camp
Billy Blanks
Suzanne Deason Yoga
The FIRM
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Better...Somewhat
Struggles
Gained
Gain!?
The Accomplishment!
MidWeek
Back To It
3 days OFF Track
GOAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Coutndown to Goal~Friday!
Coutdown to Goal~Thursday
Countdown to Goal~Wednesday
Countdown to Goal-Tuesday
Countdown to Goal-Monday
Countdown to Goal-Sunday
3-2.2=.8 To Goal!
The Final 3
Panic
Hired!
Slipped!
Interview
Bike!
Down 1.6~~3 To Goal
How Much?
Feeling Fat
Obsessed
Beating The Odds Today
On Track
Working Towards Goal
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