Back to Running

Wohooo! I can run again! Did a few 8pmh sprints today! Still used the inclines too, I really like putting the variety into it, plus I get a better work out out of it! I had the incline at 2 or 3 percent for the recovery times and the full sprints, the mixed it with some running at 5mph with the incline at 14 percent, straight up hill! My quads are killing me I ran this morning followed by some weights and stretching because I AM OFF WORK FOR THE SUMMER! I love working out first thing in the morning, but its biggest down fall is I am STARVING all day! It makes me hungry all day long when working out first so that is something I am going to have to work with this summer! Ate all daily points today and one activity point! Tomorrow is weigh in day again!