When Will I Run Again?

I had planned to go to the gym and try to run again today. Didnt happen. This afternoon when walking down the stairs at work I felt a "twinge" across the top of my foot again! So I decided not to try it yet. I went for an hour bike ride in the 90 degree heat instead! LOL Ate exactly my daily points today so overall a good day! I really want to start running again but I am just not wanting to injure the foot more than it already is! Patience is NOT one of my strong points so its driving me crazy! Maybe tomorrow!?!?!?