Sunday, April 12, 2009

The Good and The Bad

Its been one of those days up and down, lots of emotional stuff going on right now. My daddy passed away in October and Tuesday would have been his birthday! So YES I caved and I emotionally ate today! Not bad but was over points..however the GOOD was I had plenty of activity points to cover that extra junk...I went on a 5K run/walk today not once...but TWICE~ Yes Once this morning and again this evening.! LOVIN the new running shoes! LOL!
Tomorrow is a new day and I WILL!! I WILL!! Be on track! Yes I will still be emotional but I will also be in CONTROL!



1 comment:

Smiley76180 said...

Ur dad would be and is very proud of u! and heck u needed to over eat a little for the maintenance anyway lol