This week is going to be a rough one, its Taks Testing week so there is going to be food food and more food at work but I am determined to not give in and stay on track!
Sunday, April 26, 2009
Return To Yoga
This was the best Sunday I have had in a while! Maybe its because I have just this last week before lifetime! Not sure but whatever it was it was a good one. Totally on points today with no struggles or anything extra. Susdays are usually a challenge but not today! Got in a 3 mile walk with my Sole Patrol buddies, also got in a 3 mile run after the walk. And I returned to yoga. Got in 30 minutes of yoga just now. I have not done yoga in almost 3 weeks, it felt good to get back to the stretching and stress relief that it brings. Hope to get it in a few more times this week!
This week is going to be a rough one, its Taks Testing week so there is going to be food food and more food at work but I am determined to not give in and stay on track!
This week is going to be a rough one, its Taks Testing week so there is going to be food food and more food at work but I am determined to not give in and stay on track!
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2 comments:
U can stay focused this week, Keep ur eye on the prize @ the end of the week!! I even walked an extra 2 mile with my folks.
thanks and way to go! I tried to talk bruce into just running 2 miles but he wanted to do 3 so we did, of course after the fact i was glad i did 3!
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