This morning was crazy at work. All I want to do was walk!! I walked my 2 miles, stayed within the points and made good choices. I'm noticing more that I'm going for fruit and not junk food which is a huge change!
I have also thought about want power. I know I want to be healthier and I'm not going to lie eing skinner isn't bad either :). When I signed up for WW I wanted it. I didn't think I might do it or it sounded good. I WANTED it. I have to remember that when I talk to others they may think they want it or they know its the right thing but having the true want inside is different. Maybe they will get it, maybe they wont but that is one own decision.
This is going to be a truly powerful experience for me.
Monday, April 13, 2009
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1 comment:
you go girl!! its yours to take! you can do it!
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