Tuesday, April 14, 2009
Trying Something New
OK day! I ate just a little more than my daily points, I used 3 activity points. Guess thats ok just not used to doing that! Got in a walk at work then i tried something new. It was too nice outside to go to the gym and run on the treadmill so I went home and took one of the dogs to the park with me and we ran sprints on the football field, sprinted down one way and walked back the other week, about 12 times! MY LEGS ARE KILLING ME! Doing 9 and 10 mph sprints on the treadmill is hard! But doing it outside off the treadmill is a killer! But I am sure I will do it again someday...oh s side note Gunner had a good time!
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1 comment:
Thats just sound exhausting. LOL Cant wait to talk with u Thrusday about walk/running!
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