Friday, April 17, 2009
Week 4 Maintenance Weigh In
Week 4 is here! I cant believe I have only 2 more weeks left until Lifetime! Crazy! Today was a good day! I had some extra points on cake and ice cream. It was one of special students birthday so I had a small piece of cake, maybe 4 bites worth and one spoon full of homemade icecream. Not the best thing to do the day before weigh in but I wanted to! A little nervous about weighing in tomorrow! If I lose too much I will be below the range but I dont want to gain either! Got in a walk at work then came home and ran a 5K outside, my best 5K time on the treadmill is 41 minutes. Today was the first time I had actaully ran it outside and I did it in 45 minutes! Not bad! OK going to bed to get some sleep before I go see what the scale will say in the morning...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment