The scale love is back

I'm back down!!! Woohoo lost 3.8 today!! What a week I have been so stress I didn't let it get to me , high 5! The walk was lovely I needed that more than I think I knew Shelly! U ROCK!! love u 2!
Got the first of many lake weekends, I'm going to do the best I can with what is available and not stress about it. I'm not perfect and I shouldn't try to be. (after thought I just shared that with the Internet world, Sh*t)

Encouraging!?

Today was a good day! Totally on track with points, could have made some smarter choices in points but did not go over! Got in a 20 minute walk at lunch, 45 minutes intense sprints/run, and a 3 mile walk with NikkiSmiles! LOL! Love you Nicole!
I have been feeling all week kinda blah and feeling like I have gained! So of course this morning I get on the scale! Really I need to stop doing that! Anyway yes it did show a small gain but still under goal so thats good, the encouraging part is tonight I was trying to weigh something else and it was so light I could not get it register on the scale, so I stepped on the scale fully dressed and with my shoes on after a long day of eating and activity and it showed a gain from this morning which of course I expected but it was not a big one just 3 pounds WITH SHOES! That is a good thing! Maybe this morning my little up was just some water...not to stressed about Saturday now at least not more than I ever am! LOL!

New Ticker

Today was a good day was over on points just by 2 but had activity points to cover it( and thats figuring 19 points not maintenance points so I was really on track) Got in a 25 minute walk and a 30 minute endurance run with some small inclines! I have decided what the new ticker below my posts will be! Even though I am Lifetime I still want to lose a little more, my goal was to get to what my doctor wanted and I did now my goal is to get to where I want to get! As of last Saturday I was 143.6 and I want to shoot for 135. Evenutally maybe more but I am going to take small steps and see how difficult it is to maintain there or maybe go lower! So going to get a new ticker starting at 143.6 to countdown to 135! Going to go make it now and add it in!

Back On Track Tuesday

Much better today! Back on track and totally on points like I need to be! Got in a walk at lunch (20 minutes), a good 40 minutes of sprints and a 3 mile walk! Just hope yesterday didnt do too much damage!

Oh my..just breath..

My life has just been getting to me. Work, issue with some friends everything. I have been within points and walked everyday. I'm still just stressed more than normal. I think I'm just letting the little things get to me.I'm grateful that I get to go away this weekend I hope the refresher I need. Think I even try out the margarita recipe I got online..

Not A Good One

The stress of some events from yesterday HIT HARD today and resulted in some poor choices and over eating! Only got in a 20 minute walk today as well, never made it to the gym because I had to go to a WW meeting for training and got home too late! I WILL I WILL be back on track tomorrow and will hit the gym hard the next 4 days! This is a one day slip not a fall!

Life on Lifetime

Well day one of Lifetime went ok! Stayed on track all day with points, had some struggles..fighting the emotional demons..but fought them off! Got in a 4 mile walk with Sole Patrol as well. Had planed to go for a 3 mile run as well but it didnt happen tonight other things came up! I am ready to face the week and start living Lifetime!

Its weird having a post with not countdown ticker......

It's a new week..

I have recovered from my small and minor gain..Its nothing in the whole picture. I'm not going to change anything I'm going to stay focused and on the plan. Here to a new week and better yet a new me!! Gotta get ready for sole patrol....Walk it out!!

LIFETIME!

Well I did it!! Lost 2 pounds which was .4 too much had to put on clothes to actaully weigh more to be in "range" LOL! But I am now a Lifetime member of Weight Watchers!

Now what I am going to do for a ticker!?!?!?

life's paper cuts

Okay I know how stupid this is but this is how I react to things. I went up for the first time, it was only .2 but its my first positive I have had on my journey. I stayed within the points and walked more, I did nothing wrong my bodies I guess wasn't feeling it. Aunt Flo is suppose to be coming to visit as well. I just have to keep working the program cuz it does work or I would not have lost what I have. I'm still a shinning star and nothing going to change that. I'm just going to keep truckin'...

Congrats to u Shelly for beating that Orange fur ball!! UR AWESOME, I'm glad i have u on my side!

Week 6 Maintenance Weigh in!

Here it is week 6! The FINAL weigh in for Lifetime! I cant believe it is actually here! I am so nervous! Tody was good day on points nothing crazy or anything extra! Only got in a 35 minute run today! Missed my walk at work and did not go tonight with Bruce just wanted to chill out and relax! Its like Christmas Eve I just want to go to bed so morning will come!

Yesterday was Good!!

I really controlled what I ate yesterday and got through the cravings. I am going to go buy some plain popcorn to use a munchies when I have these cravings. I have not exercised yet, but will be getting that done today also. Thanks for the encouragement.