Its been a good day! That .4 gain has me determined to have a good week! Normally on Sundays I struggle with staying on track! Not today! No exercise because its a day off but I did stay on points even with eating out for lunch! We went to IHOP so it was a struggle not eat chocolate chip pancakes! I had a regular pancake with no butter or syrup and a garden scrambler, which is egg subsitute scrambled with green peppers, tomatoes, onion and mushrooms! I had no mushrooms though YUCK! LOL So I consider it a very good day!
No ticker this week until I get back to 30 pounds gone!!!!
Sunday, August 17, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment