Tuesday, August 12, 2008
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"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
Goals
- POUNDS TO LOSE/POUNDS LOST
- Shelly 50 / 52.8
- My Goal: To reach 140/ 3.6 to go
Favorite Work Outs
- Running
- Yoga
- Biking
- Pilates
- Walking the Dogs
- Elliptical
Helpful Sites
Favorite Workout DVD's
- Leslie Sansone
- Biggest Loser Power Sculpt
- Biggest Loser Boot Camp
- Billy Blanks
- Suzanne Deason Yoga
- The FIRM
Blog Archive
-
▼
2008
(425)
-
▼
August
(27)
- WOW!!!!!!
- Another pound??
- Feeling OK
- Very Little Exercise
- OK Day
- Back to Night Riding
- Back to 30 Plus .2
- Really Good Day
- Easy One
- Another OK day
- Good Choices
- OK Start
- Looking Towards A Better Week
- Gained!
- Not So Good Again..
- Feeling Better
- Half Way Through The Week
- Nothing New
- Back on Program
- The BIG 3-0
- Looking for .8
- Working It Out
- The Pain of Weights
- Back to Weight Training
- Not off to a good start
- Better than I Thought!
- Again Not A Good Feeling
-
▼
August
(27)
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