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Journey To Health
Thursday, April 23, 2009
Today is AWESOME
I got my 10% and 25 pounds double
whammy
! I
couldn't
be prouder!! Monday was also my 6 month with out smoking. I could ask for more right now! Now the
next
goal be under 200!!
2 comments:
WWGrlLuvs2Run
said...
you go girl!! you are amazing!
April 24, 2009 at 5:51 PM
Smiley76180
said...
Thank You!! Only 8 to go!!
April 25, 2009 at 9:44 PM
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"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
EMOTIONAL EATERS-Click here!
Goals
POUNDS TO LOSE/POUNDS LOST
Shelly 50 / 52.8
My Goal: To reach 140/ 3.6 to go
Favorite Work Outs
Running
Yoga
Biking
Pilates
Walking the Dogs
Elliptical
Helpful Sites
Eating Out
Cool Running
Map My Run
Weight Watchers
Favorite Workout DVD's
Leslie Sansone
Biggest Loser Power Sculpt
Biggest Loser Boot Camp
Billy Blanks
Suzanne Deason Yoga
The FIRM
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Moving Right Along
Is today the day????
1/2 Way Through The Week
Taks Temptations
One Day Down, Four To Go
Return To Yoga
Down
Week 5 Maintenance Weigh in
Today is AWESOME
Why Did I Peak?
Walking Away Wednesday
Only Tuesday!?
So far so good...
Another Active Day
Lovely day in the park
Walking and Walking
Name Change
Week 4 Maintenance Weigh In
So frustrated and miserable!!
On Track Thursday
One pound to 10%!!
Half Way Through The Week
Trying Something New
Monday's Wants
As Good As It Gets
The Good and The Bad
The New Look
Random acts and not the good kind
Are You Kidding Me!?
Good Friday
Week 3 Maintenance Weigh In
Here I'm...
Walking in Smoke..
Better
Another Rough Day
Fell Victim To The..
Taking A Break
Down BIG!
Week 2 Maintenance Weigh In
Finally A Good One
FRUSTRATED!!!
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2 comments:
you go girl!! you are amazing!
Thank You!! Only 8 to go!!
Post a Comment