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Journey To Health
Saturday, May 23, 2009
Are You Kidding!?
DOWN!! 2 pounds! WOW is all I have to say!
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"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
EMOTIONAL EATERS-Click here!
Goals
POUNDS TO LOSE/POUNDS LOST
Shelly 50 / 52.8
My Goal: To reach 140/ 3.6 to go
Favorite Work Outs
Running
Yoga
Biking
Pilates
Walking the Dogs
Elliptical
Helpful Sites
Eating Out
Cool Running
Map My Run
Weight Watchers
Favorite Workout DVD's
Leslie Sansone
Biggest Loser Power Sculpt
Biggest Loser Boot Camp
Billy Blanks
Suzanne Deason Yoga
The FIRM
Blog Archive
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2009
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Was Up
blah...
Time Again
Running Again
Back On It Today
Off Again
Shopping
Are You Kidding!?
Moment Of Truth
WOOHOO!!
Getting Nervous
Another "Easy" One
Easier Workout Week
Good Start
Better Than Last Sunday
Gained
Not So Much Today
Feeling A Little Better
Still Pushing Through
Feeling Fat
Not bad...
Getting Back On Track
Emotional Bingeing
Size WHAT???
One Week Past Lifetime
The scale love is back
Encouraging!?
New Ticker
Back On Track Tuesday
Oh my..just breath..
Not A Good One
Life on Lifetime
It's a new week..
LIFETIME!
life's paper cuts
Week 6 Maintenance Weigh in!
Yesterday was Good!!
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