Today was a good day! Totally on track with points, could have made some smarter choices in points but did not go over! Got in a 20 minute walk at lunch, 45 minutes intense sprints/run, and a 3 mile walk with NikkiSmiles! LOL! Love you Nicole!
I have been feeling all week kinda blah and feeling like I have gained! So of course this morning I get on the scale! Really I need to stop doing that! Anyway yes it did show a small gain but still under goal so thats good, the encouraging part is tonight I was trying to weigh something else and it was so light I could not get it register on the scale, so I stepped on the scale fully dressed and with my shoes on after a long day of eating and activity and it showed a gain from this morning which of course I expected but it was not a big one just 3 pounds WITH SHOES! That is a good thing! Maybe this morning my little up was just some water...not to stressed about Saturday now at least not more than I ever am! LOL!
Thursday, May 7, 2009
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