Well day one of Lifetime went ok! Stayed on track all day with points, had some struggles..fighting the emotional demons..but fought them off! Got in a 4 mile walk with Sole Patrol as well. Had planed to go for a 3 mile run as well but it didnt happen tonight other things came up! I am ready to face the week and start living Lifetime!
Its weird having a post with not countdown ticker......
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"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
Goals
- POUNDS TO LOSE/POUNDS LOST
- Shelly 50 / 52.8
- My Goal: To reach 140/ 3.6 to go
Favorite Work Outs
- Running
- Yoga
- Biking
- Pilates
- Walking the Dogs
- Elliptical
Helpful Sites
Favorite Workout DVD's
- Leslie Sansone
- Biggest Loser Power Sculpt
- Biggest Loser Boot Camp
- Billy Blanks
- Suzanne Deason Yoga
- The FIRM
Blog Archive
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2009
(221)
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May
(37)
- Was Up
- blah...
- Time Again
- Running Again
- Back On It Today
- Off Again
- Shopping
- Are You Kidding!?
- Moment Of Truth
- WOOHOO!!
- Getting Nervous
- Another "Easy" One
- Easier Workout Week
- Good Start
- Better Than Last Sunday
- Gained
- Not So Much Today
- Feeling A Little Better
- Still Pushing Through
- Feeling Fat
- Not bad...
- Getting Back On Track
- Emotional Bingeing
- Size WHAT???
- One Week Past Lifetime
- The scale love is back
- Encouraging!?
- New Ticker
- Back On Track Tuesday
- Oh my..just breath..
- Not A Good One
- Life on Lifetime
- It's a new week..
- LIFETIME!
- life's paper cuts
- Week 6 Maintenance Weigh in!
- Yesterday was Good!!
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May
(37)
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