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"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
Goals
- POUNDS TO LOSE/POUNDS LOST
- Shelly 50 / 52.8
- My Goal: To reach 140/ 3.6 to go
Favorite Work Outs
- Running
- Yoga
- Biking
- Pilates
- Walking the Dogs
- Elliptical
Helpful Sites
Favorite Workout DVD's
- Leslie Sansone
- Biggest Loser Power Sculpt
- Biggest Loser Boot Camp
- Billy Blanks
- Suzanne Deason Yoga
- The FIRM
Blog Archive
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2008
(425)
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November
(28)
- Are You Kidding Me?
- Bad Thursday
- Not As Planned
- DOWN!!!!
- So Far..
- Broke 160
- End Of The Week
- Doing Good
- Another 5K
- Back again
- More Running
- 5K
- Trying Something New This Week
- 1.4
- 2.4?
- Up and Down
- I Did Good!
- Feeling Good
- Think I Am Fully Back
- Sunday Was Good!
- Almost There
- Better But Still Not So Sure
- Still Struggling But Doing It
- Kickboxing Before Sprints=Not Again
- Two Days
- GOD and the Treadmill
- A New Week
- Are You Serious?!
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November
(28)
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