I am thinking of trying something new this week with the workouts. Normally I do Cardio Monday, Wednesday and Friday and weights Tuesday and Thursday with added cardio and yoga at home in the evenings. This week I think I am going to cut out the weights and just do all cardio and increase the cardio from 30 to 45 minutes. I have 14 pound to goal and I am thinking maybe about just blasting out the cardio to get it off then go back to the weights to tone up. I will still probably get in some yoga here at home in the evening as well. Not sure if this is a good plan or not but I am going to give it a try.
Today was a good day, rebounding from the weekend that was not so good! Ate my daily points and got in 45 minutes of running! I am only 1 pound away from loosing a daily point so I am also going to start cutting out that one point starting tomorrow!
Monday, November 17, 2008
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