Still Struggling But Doing It

Today was another good day! In fact I still have 2 points left for the day that are not getting used! I got in weight training and 15 minutes of sprints today. I wanting to do some running today because I was feeling some overwhelming grieve and stress and needed to release it. I only got in 15 minutes because my sprints were 8.0mph or higher! I was really pushing it. Not sure what for because it really didn't help all that much. I am still struggling with wanting to indulge in everything and just give in to the emotional eating. But at even though I am fighting it I am winning! I am not giving in! Just hope the scale shows that on Saturday!