Sunday Was Good!

Normally I struggle on Sundays! Today I did not! I stayed on track and it was not hard at all, no urges or cravings for more! Yes! Also I do not normally work out on Sundays but I did today! Took a 45 minute bike ride, have not riden in 2 months! My rear is feeling it! LOL Also did a 20 minutes weight segment on a weight watchers workout DVD! I do have some obstacles ahead of me this week. A friend of Bruce's from Wichita will be here, so that will probably involve eating out, but then again I have extra motivation to not over do becaues I REALLY want to loose that last one pound this week to get me back to where I was before I went to Kansas!