GOD and the Treadmill

Had a GOOD day! Finally! No soda even thought it was close and I was so tempted! No "real" candy. I did have 2 pieces of WW candy but had the points for it! Stayed on track with points all day! Got in 30 minute of sprints , 20 minutes of intervals on the elliptical and 30 minutes of yoga! So while I am working out at the gym I always have my Ipod playing. Normally when running I listen to some upbeat dance music something motivating for the sprints. Today I decided I needed some spiritual time so that is whay I was listening to. Well God music and the treadmill do not mix. I was really getting into the spirit of the song and feeling it, I closed my eyes for just a few seconds and almost flew right off the treadmill! LOL Guess I wont do that again!