Saturday, January 17, 2009
Better week!
Wow, it's been awhile since I have been on here. I had a gain last Monday and will weigh again this monday. I think I got it back off. Shelly, I'll let you know where I am sometime Monday. I will look at the web site for the meals, thanks. I am also going to try the "Belly Fat" diet. Mom has been on it and lost 6 lbs and 2 inches from her waist in one week. It is also called the meditteranian (sp??) diet. It is a well balanced diet but adds the mono-unsaturated fats to it to burn the fat in the body. I have started Paramedic school and am working 3 part-time jobs, so I will post when I can.
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1 comment:
welcome back!
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