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Journey To Health
Saturday, January 17, 2009
Couldnt Do It
All Iwanted was one lousy pound! Fell short just got .4 Feeling very discouraged and deflated right now!
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"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
EMOTIONAL EATERS-Click here!
Goals
POUNDS TO LOSE/POUNDS LOST
Shelly 50 / 52.8
My Goal: To reach 140/ 3.6 to go
Favorite Work Outs
Running
Yoga
Biking
Pilates
Walking the Dogs
Elliptical
Helpful Sites
Eating Out
Cool Running
Map My Run
Weight Watchers
Favorite Workout DVD's
Leslie Sansone
Biggest Loser Power Sculpt
Biggest Loser Boot Camp
Billy Blanks
Suzanne Deason Yoga
The FIRM
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Getting Closer
Not Feeling It
One More Day
Good day!
Ice Not Stopping ME
Beat The Ice
30-30-30
Little Loss
Pushing Ahead
40!!!!!!!!!!!!!!!!!!!!
Doing Good
Back To It
Sucky Workout-TMI
Feeling The Moment
Doing Great!
Lovin The Runnin
Unexpected Lunch Out
ReGrouped 4 Another Run At It
Better week!
Couldnt Do It
1 more pound down
Will I Get The One?
Workin It
Out For Lunch Success Day 2
Out For Lunch Success
Activity Points
Start To The Week
Another day
Yes~
Another Friday
Good day today!
Yes 40:58
Hello again
Struggle Again
Struggles
Back On My Own Again
Stayed the same!!
Rocky Start
One!
Two Trips Again
Day of Rest
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