I was really looking forward to my run today it was Advanced Speed with lots of hill work, I did do it but dont really feel like I got a GREAT workout from it like I should have. Why? Because an hour before I went to the gym I developed a stomach "issue" so at the gym I had to get off the treadmill 2 times to run to the bathroom! Not sure what hit me because now I am fine! Ate right on points today, nothing different to cause the stomach problems so there is no explanation for it! Oh well, just have to work that much more harder tomorrow.....
Thursday, January 22, 2009
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