Today was an inservice day at school, I had a meeting in the morning then in my office this afternoon. I was going to just go to Subway after the meeting on my way to the office. Well the entire Behavior Tean wanted to go to lunch after the meeting to Chili's. I didnt want to be the only one not going so I went and even though everyone else was eating hamburgers and fries I ate a salad with nothing but some grilled chicken, told them to hold the egg, bacon and cheese! I was proud of myself! So because of that I was able to keep on track with points all day. Got in a 30 minute run, Intermediate Interval run, and 30 minutes of weights! Feeling good today about a decent loss this week!
Monday, January 19, 2009
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