Man my legs were sure feeling that run from yesterday this morning!! It took half the day to work out the stiffness! But it felt great! Today I took it kinds easy, I walked for 30 minutes and did 30 minutes of pilates. If anyone is interested I recommend THE FIRM PILATES, dvd. It actually works the entire body and uses a resistance band for extra strength training, its great~! Well tomorrow is the big day, weigh in day, I am always nervous about it but especially this week since I tried the Wendie Plan! Most of the week I felt like I was gaining, but yesterday and today I felt like maybe I lost. I do know it helped in the fact I didn't feel hungry all the time! So lets just hope it worked!
Friday, February 22, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment