Man today was a running day and I was totally not feeling it. My legs were stiff and felt like they were running in mud. I completed all my intervals but it wasn't easy. Not sure why I am feeling this way just hope I get over it by Thursday, because that is a full 25 minute run with no intervals and if I feel the same way then as I did today I will never make it! Eating wise I was right on my 23!
Side note--Kathy hasn't joined us yet because her mother in law fell and hit her head and is now in the hospital facing a possible surgery for a bleeder in her head. Kathy like all of us here is a strong woman of faith so I know she would appreciate all of your prayers now. God Bless!!
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