Thursday, July 17, 2008

Eating Out

Well not one of my better days but dont think too much damage was done! Rode bike to gym, ran for 45 minutes, rode bike home and did yoga! Was on track with eating all day until dinner! At the last minute we decided to go out to eat because we had to go to Sams. We ate at KFC. I had a chicken strip wrap! So not really bad but not exactly on plan. Although I had 11 points left not including the 9 activity points I earned today and the wrap was 17. Drinking lots of water now to flush the system! LOL

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