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Journey To Health
Saturday, September 13, 2008
Down, Just a little
Down .6 today! I will take it! Want more but its all good!
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"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
EMOTIONAL EATERS-Click here!
Goals
POUNDS TO LOSE/POUNDS LOST
Shelly 50 / 52.8
My Goal: To reach 140/ 3.6 to go
Favorite Work Outs
Running
Yoga
Biking
Pilates
Walking the Dogs
Elliptical
Helpful Sites
Eating Out
Cool Running
Map My Run
Weight Watchers
Favorite Workout DVD's
Leslie Sansone
Biggest Loser Power Sculpt
Biggest Loser Boot Camp
Billy Blanks
Suzanne Deason Yoga
The FIRM
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Working It Out
Sore!
New Routine
Slipped
35!!
Can I Get ONE!?
Back Into Work Out Mode
On The Bike Again
Biggest Loser
Feeling Good
2 Sundays In A Row!
Down, Just a little
Here we are AGAIN
So Irritated and Discouraged
Back To It
A Big Step Back
Still Doing It
First Sunday
Annoyed! Up!
Down but not Enough
What is Going On?
What!?!
ReGrouping
Last 2 Days~Not So Good
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