Today I ate with in my points and got in my exercise! Did weight lifting and 15 minutes of sprints!
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"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
Goals
- POUNDS TO LOSE/POUNDS LOST
- Shelly 50 / 52.8
- My Goal: To reach 140/ 3.6 to go
Favorite Work Outs
- Running
- Yoga
- Biking
- Pilates
- Walking the Dogs
- Elliptical
Helpful Sites
Favorite Workout DVD's
- Leslie Sansone
- Biggest Loser Power Sculpt
- Biggest Loser Boot Camp
- Billy Blanks
- Suzanne Deason Yoga
- The FIRM
Blog Archive
-
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2008
(425)
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September
(24)
- Working It Out
- Sore!
- New Routine
- Slipped
- 35!!
- Can I Get ONE!?
- Back Into Work Out Mode
- On The Bike Again
- Biggest Loser
- Feeling Good
- 2 Sundays In A Row!
- Down, Just a little
- Here we are AGAIN
- So Irritated and Discouraged
- Back To It
- A Big Step Back
- Still Doing It
- First Sunday
- Annoyed! Up!
- Down but not Enough
- What is Going On?
- What!?!
- ReGrouping
- Last 2 Days~Not So Good
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▼
September
(24)
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