New Routine

Ouch! LOL I moved on to a new weight lifting routine today and tonight my legs and abs are FEELING it! Good pain, right!? Yeah well we will see in the morning how good it is! So besides the 30 minutes of weight lifting and did 20 minutes of steep inclines on the treadmill and a 30 minute bike ride! Yes I am ready for bed! LOL! I ate good too, got in all 21 points plus one activity point! Working extra hard this week to loose this week and not repeat the 5 pound curse of following week gain!