Well yesterday went OK! I stayed on points all day and was really good until late that evening. Bruce wanted to go get ice cream. I thought OK I have no points but a small cup of frozen yogurt would be ok and not put me over too much. Well, we went to Baskin Robbins and only frozen yogurt they had was vanilla. So instead I got a small cup of regular ice cream. Not a good choice but still not over too bad. I did not get the bike ride in on Sunday either, we were busy all day running errands and giving all the dogs baths!
So for today, I was again on points all day, slipped up a little with 2 bite size snickers. Not bad but over the points. But I do have activity points today to cover those two bite size bars. 30 minutes of HIIT sprints on treadmill, where I was able to get back up to 7.5 and 8mph today. 20 minutes of HIIT on elliptical and 30 minutes of yoga
So I am almost there, back into the groove of things, just having minor slips that I can get under control soon......I hope.....
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