Starting Over

I have been off plan for 2 weeks due the hospitalization and death of my father! I know I have gained and its going to be big! Part of me is like so what!!! In the grand scheme of things weight gain compared to what I have gone through in the last 2 weeks is so not important. But then the other part is angry and frustrated for not sticking to the plan and allowing the gain. Not only the eating but not even working out. Tomorrow is Weight Watchers day. I have not decided yet if I will weigh in, even if I dont and wait until next week its still going to show a gain just a smaller gain.....