Tuesday, October 28, 2008
No Pizza, No Cake
Very good day! Two days in a row with no extra crap. Ate only my daily points. I did NOT give into the pizza or the cake at work today! The satisfaction of staying away is much better than the guilt of giving in! Lots of exercise today too, 30 minutes of weight lifting, 15 minute intervals on bike, 20 minute intervals on ellipitical, and 30 minutes of yoga! I think I may be back on the right track....
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