Finally!

Finally a day that was on track all day! I ate just my 21 points no more no less, no extras in cnady or soda. Although almost on the soda. I went to subway today for lunch, by the time I got there I was frustrated and hungry, got my sandwich and baked chips and drink. The tea machine was empty they only had Dr Pepper that I would drink so I got that. Not even Diet Dr Pepper so it was loaded with points. Well I took about 3 swallows of it and was disgusted so I threw it away and bought a bottle of water when I got back to work to eat with the sandwicch! Exercise was only 30 minutes of sprints, don't like to do too much on Fridays because I dont want to be retaining fluid from sore muscles on Saturday! One good day this week thats it! I have no confidence at all about the weigh in tomorrow! I wouldnt be surprised if I gained!