Tuesday, October 21, 2008
Work Outs Great~Eating, Not So Much
I can not seem to get the cravings and urges to eat under control. Again it was a good points day for meals if I had stuck to it! I again snacked on a couple of bite size candy bars! I am so irritated with myself! On the good side of things I am kicking a$$ at the workouts! At the gym I got in 30 minutes of weights, 20 minutes of intervals on the bike that had my booty burning! LOL At home during biggest loser I got in 20 minutes of intervals on the ellipitcal and 30 minutes of yoga! I have just got to get the eating under control!
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