Why Can I Not Do This!

I can work this program! I know it but I just do not have any control right now and I feel like I am spinning out of control. Today I had no soda, but I resorted back to the chocolate! It doesnt even help it just makes me feel worse but I cant seem to stop. Again points would have been good and on target if not for the candy! Workout again good, 30 minutes weight, 15 minute intervals on bike, and 20 minute intervals on ellipitcal. Didn't work in the yoga tonight though. I just wish I could get back on track with the eating like I have the exercise!