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"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
Goals
- POUNDS TO LOSE/POUNDS LOST
- Shelly 50 / 52.8
- My Goal: To reach 140/ 3.6 to go
Favorite Work Outs
- Running
- Yoga
- Biking
- Pilates
- Walking the Dogs
- Elliptical
Helpful Sites
Favorite Workout DVD's
- Leslie Sansone
- Biggest Loser Power Sculpt
- Biggest Loser Boot Camp
- Billy Blanks
- Suzanne Deason Yoga
- The FIRM
Blog Archive
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2008
(425)
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November
(28)
- Are You Kidding Me?
- Bad Thursday
- Not As Planned
- DOWN!!!!
- So Far..
- Broke 160
- End Of The Week
- Doing Good
- Another 5K
- Back again
- More Running
- 5K
- Trying Something New This Week
- 1.4
- 2.4?
- Up and Down
- I Did Good!
- Feeling Good
- Think I Am Fully Back
- Sunday Was Good!
- Almost There
- Better But Still Not So Sure
- Still Struggling But Doing It
- Kickboxing Before Sprints=Not Again
- Two Days
- GOD and the Treadmill
- A New Week
- Are You Serious?!
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November
(28)
3 comments:
Keep your chin up...this is one set back, you can do this. Did you go for a run? You are always so pumped after that. Go work out and quit dwelling on the gain. It will be OK, I promise.
Hey now, you can't quit!! I know you aren't planning on quitting but I am just letting you know you can't. You got me so motivated that I spen 212.00 at the store last night on healthy food and started WW today w/ all the tools you gave me. I found a meeting to go to on Thursdays if I can find the courage to go. You really motivated me to get going again. Keep up the GREAT work this is only a bump in the road. Look how far you have come.
i know you are both right! sunday was a struggle but today i am back on track! sooo glad to hear you are going back to the meetings lisa! if it helps you get the courage to go pretend i am going with you...i am sorta..i go to 2 meetings a week saturday is the one i weigh in on each week, but a friend of mine is a leader and does the thursday nite meeting so i always go to her meeting too. so i will be at a meeting on thursday nite so we will be together just in diffeent states! LOL!
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