I got my 3 miles in this morning and stayed well within limits on the food. Be careful on the ice lady...we don't have ANY here.
Just an update on Dusty...he will have to have surgery this summer on his chest to keep the sternum from caving in anymore....we think he does have marfan syndrome.
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"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
"I can't save you. You have to save yourself." Jillian Michaels
Believe In Yourself~Trust The Process~Change Forever:Bob Harper
Goals
- POUNDS TO LOSE/POUNDS LOST
- Shelly 50 / 52.8
- My Goal: To reach 140/ 3.6 to go
Favorite Work Outs
- Running
- Yoga
- Biking
- Pilates
- Walking the Dogs
- Elliptical
Helpful Sites
Favorite Workout DVD's
- Leslie Sansone
- Biggest Loser Power Sculpt
- Biggest Loser Boot Camp
- Billy Blanks
- Suzanne Deason Yoga
- The FIRM
Blog Archive
-
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2009
(221)
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January
(41)
- Getting Closer
- Not Feeling It
- One More Day
- Good day!
- Ice Not Stopping ME
- Beat The Ice
- 30-30-30
- Little Loss
- Pushing Ahead
- 40!!!!!!!!!!!!!!!!!!!!
- Doing Good
- Back To It
- Sucky Workout-TMI
- Feeling The Moment
- Doing Great!
- Lovin The Runnin
- Unexpected Lunch Out
- ReGrouped 4 Another Run At It
- Better week!
- Couldnt Do It
- 1 more pound down
- Will I Get The One?
- Workin It
- Out For Lunch Success Day 2
- Out For Lunch Success
- Activity Points
- Start To The Week
- Another day
- Yes~
- Another Friday
- Good day today!
- Yes 40:58
- Hello again
- Struggle Again
- Struggles
- Back On My Own Again
- Stayed the same!!
- Rocky Start
- One!
- Two Trips Again
- Day of Rest
-
▼
January
(41)
1 comment:
its all good the ice is gone it never last long in texas! praying for dusty!
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