Wow, I'm already feeling tired and sore and I just finished my workout for the day. 20 min on the treadmill, stretching, 2 laps around the track, then toneing machines did lower body, then 3 more laps around the track. Feeling good, but sure can tell I didn't do much last week.
Now it's time to cook supper, take care of my sick husband, clean up from supper, and then homework till bedtime.
Talk to you all later.
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1 comment:
way to go! doesnt it feel so good after a great workout!
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