Exhaustion!

After weeks and weeks of some long intense working out! I think my body is telling me to slow up! Today I am just exhausted and have no energy to do anything! I did not go to the gym today and it was a running day! I NEVER miss a running day! But I just didnt feel like I could get through it without hurting myself so I didnt go! After dinner I did go for a bike ride but that is all I did today! Stayed on points so thats good! I think I am just going to get in some light work outs this week rest on the weekend and start fresh with the running and everything next week!