Yep for all for 10 seconds I pushed it up to 9mph! Not doing it again this week it was rough! Really thought I was going to fall off the treadmill! Got in a 30m walk, 30m run, 30m of yoga and then walked the dogs tonight for 70minutes! Ate all my daily points and a few activity points! I was hungry after all that! Just glad I dont have to run tomorrow! LOL I am tired but its a real feel good kind of tired!
Monday, May 5, 2008
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