Good Intentions Fail

The day started off good! Good intentions and followed through! Was on track with eating all day until this evening. Was on track with exercise too until this evening! Exercise- I went to the gym for my 30m weight training came home all ready for pilates and a bike ride! Well that didnt happen, Bruce decided we needed to do some yard work instead so I didnt get any pilates or bike in! Eating-right on track all day until after I finished the yard work! I was so upset about missing pilates and bike that I ate ice cream and cake! OK its not as bad as it sounds, the cake was a weight watchers 3 point muffin, and the ice cream was weight watchers 2 point ice cream cup so it was 5 points but that was 4 points over my daily points! I am having a really hard time this week trying to stay focused! I am feeling very frustrated right now!