Not A Good Report

Horrible weekend! I totally gave in to temptations and took the easy way out! Friday I did good! got in a 30m run before leaving town! Even ate within points that day while traveling! Saturday! Well lets just say it was the worst day I have ever had since restarting Weight Watchers in January. And it lead into Sunday and Monday! Way too much food and no exercise! I did work on helping Bruce build a deck all day Saturday and Sunday but that is nothing for the exercise I am used too especially with all the junk I inhaled along with it. Today however I am back on track! Eating within points and 30m of weights and 1hr15m bike ride! The rest of the week I plan to stay with in daily points no extras and work out work out work out! I just hope the gain on next Saturday will not be too big!